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Carrot

£11.00£12.00
Rated 5.00 out of 5
(Based on 4 reviews)

Although carrots are available throughout the year, locally grown carrots are in season in the summer and fall when they are the freshest and most flavorful.

Chinese Cabbage

£9.00
Rated 3.00 out of 5
(Based on 1 review)

Chinese cabbage’s sweet, crunchy, and celery-flavored leaves are one of the most sought-after ingredients in the far East-Asian cuisine. Chinese cabbage is an annual, cool season vegetable.

Cucumber

£18.00

Cucumbers are now known to contain lariciresinol, pinoresinol, and secoisolariciresinol—three lignans that have a strong history of research in connection with reduced risk of cardiovascular disease as well as several cancer types, including breast, uterine, ovarian, and prostate cancers.

Green beans

£12.00
Rated 4.00 out of 5
(Based on 3 reviews)

Green beans provide us with important amounts of colorful pigments like carotenoids. The presence of these carotenoids in green beans is comparable to their presence in other carotenoid-rich vegetables like carrots and tomatoes.

Sprouting Broccoli

£9.00

Particularly rich in vitamin C, and a useful source of carotenoids, iron, folic acid, calcium, fibre and vitamin A. Broccoli is often boiled or steamed but may be eaten raw.

Tomato

£20.00
Rated 5.00 out of 5
(Based on 1 review)

Tomatoes are one of the low-calorie vegetables; hold just 18 calories per 100 g. They are also very low in fat contents and have zero cholesterol levels.

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